Remove the pan from the heat and stir through the coriander. An ideal midweek meal, cooked in 11 minutes – it is the ultimate fast-food recipe! Mix together the soy, ketchup and honey with the five-spice. Recipe inspiration, cooking tips, nutrition info, competitions & more, For details on how we use and look after your personal information please read our Privacy Notice, ©Agriculture and Horticulture Development Board 2020 All Rights Reserved, Learn from Hari and Emily how to create a delicious pork steak curry, Rebecca Adlington OBE encourages people to try cooking with lean pork medallions, The Dumpling Sisters and Taming Twins get cooking with pork. Toss the pork to coat and fry for a few minutes until sticky and cooked through. Add the noodles, broccoli and reserved cooking water and toss. Heat the groundnut oil in a large pan or wok over a high heat, then fry the garlic and ginger for 2 to 3 minutes, until golden. Peel the garlic and ginger, finely slice the garlic, then cut the ginger into matchsticks. Cut carrots into thin strips. Heat a frying pan over high heat. Set aside. When the sauce is very bubbly and thickened like warm honey, toss the pork back in and toss constantly to coat everything and reduce the sauce to a thick, sticky glaze on the pork. Place the noodles in a bowl and cover with boiling water for 10 minutes or until separated and tender. Slice the pork into 4cm to 5cm strips, then add to the marinade and set aside. Add carrot, broccoli and corn, stir fry until just tender. Slice and scatter with chilli (if using) and serve at once. This can be served immediately over rice, noodles… Mix the marinade ingredients in a shallow dish. Turn the heat down to medium, add the noodles, mix well and heat for a further 2 minutes or until the noodles are piping hot. Drain, reserving a little of the cooking water, and set aside. Add the noodles and cook according to the packet instructions. Add the vegetables and stir-fry for 4 minutes until hot but still crunchy. What's the difference between gammon & ham. Place noodles in large heatproof bowl; cover with boiling water; seperate noodles with fork and drain. Divide the stir-fry between four bowls, sprinkle over the sesame seeds and serve immediately. Cut the broccoli into florets, then cook in a pan of boiling salted water for 2 minutes. Once it’s lovely and sticky, stir through the beansprouts for the final 30 seconds or until heated through. With broccoli, beansprouts, ginger & garlic, “A quick, easy and super-versatile pork noodle recipe by Georgina Hayden. Remove from wok. Stir in the pork, cover and set aside. Meanwhile, cook the noodles following pack instructions. Add the pork (reserving the marinade) and fry for 3 to 4 minutes, until browned. Heat half the oil in wok and stir fry onion and garlic til onion softens. Heat a large frying pan or wok on a medium high heat. Place the honey, soy, oyster sauce, water, chilli and garlic in a bowl and stir to combine. Try using egg noodles instead of rice noodles or a lemon instead of the lime. Put … ”, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, 350 g higher-welfare pork tenderloin, 300 g broccoli, 410 g fresh free-range egg noodles or 240g dried noodles, 2 cloves of garlic, 3 cm piece of ginger, 1 tablespoon groundnut oil, 200 g beansprouts, 1 fresh red chilli , optional, 4 tablespoons low-salt soy sauce, 1 teaspoon Chinese five-spice powder, 1 teaspoon chilli powder, 1½ tablespoons runny honey, 1 tablespoon rice wine vinegar, 1 dash of sesame oil.

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